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Great Advice If You're Suffering With Allergies

TIP! When it's nice outside, you may want to air your home out. But be aware, this fresh air may lead to an allergy attack.

Over 50 percent of the population of the United States has allergies. Those are tough numbers to live with and if you happen to have allergies, you know how difficult the symptoms are. The article below discusses helpful ways to get your allergies in check.

TIP! If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. Rugs and carpeting are often never really clean, even if they look like they are.

If you have never tried a certain over-the-counter antihistamine yet, do so when you are home. Most of these products have ingredients that could make you sleepy or disturb your reflexes. Even if the product packaging does not contain any warnings, you should take the first several doses when you aren't having to drive or do anything dangerous.

TIP! Allergen that can't be avoided is dust mites. They live in your bed linens, bed and pillows.

People are more sensitive to particular allergens at different stages of life. For example, food allergies are more common in infants as they are exposed to different things for the first time. As a child grows up, he continues to be exposed to new foods, and may also pick up pollen allergies once he starts spending more time playing outdoors. If you see your children displaying allergy symptoms in response to sports or pollen, don't assume they couldn't be a real allergic reaction just because they haven't shown signs of non-food allergies in the past.

TIP! Sometimes, people are more apt to suffer from allergies as they age. A child's first exposure to potential allergens comes in the form of different foods.

To prevent mold and mildew, you should keep your bathroom ventilated well. These kinds of allergens love warm, damp places to live. After you shower, use a fan and hang up wet washcloths and towels. If your bathroom does not contain a fan, open a window to let cold air in.

TIP! If you would like to own a pet, even though you suffer from allergies, choose one that has short hair. All animals may bother one's allergies, but animals with long hair make it even worse.

Tear out your carpeting. Carpet is known for harboring pollen, dust and dust mites. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. That way, you can greatly limit the number of allergens in the air. If you cannot switch to these kinds of floors, vacuum everyday.

TIP! In western states, olive trees are very popular when it comes to landscaping. Unfortunately, these trees create a lot of pollen.

In the west, olive trees are gaining favor as landscaping elements on different properties. Unfortunately, these trees create a lot of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Interestingly, you can reduce pollen significantly by simply soaking the tree with a water hose once a day.

TIP! There are a number of natural remedies for people who have allergies. These natural remedies work well to help you fight reactions to pollens and other common allergy triggers.

If you are unfortunate to suffer from allergies, you should track your conditions based on the time. Between 5 a.m. and 10 a.m., pollen levels are at their highest; it is best to stay indoors during this period. If you have to go out, do not do too much and make your trip quick.

TIP! If you have constant symptoms from your allergies, treat them instead of preventing reactions. One example of this is dry eye.

Help keep allergens at bay by not opening windows. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. Additionally, keep clean filters in your air conditioner and air vents to keep potential triggers away.

TIP! If see an infestation of pest or rodents in your home, hire an exterminator. Allergy symptoms can increase if you are exposed to rodent droppings.

If you own a pet and you suffer from allergies, you might be wondering weather your pet in to blame for your symptoms. Make an appointment with an allergist; a doctor can run tests to determine whether or not you are allergic to pet dander. You won't have to give up your pet, but you will have to make certain changes to your lifestyle.

TIP! Make sure you are taking your allergy medication as directed by the label (for OTC medication) or your doctor (for prescription medication). Many medications require several days of constant usage in order to become better.

Carefully choose non allergenic antiperspirants. Many contain things that are bad for the skin and could cause breakouts following shaving if they get into pores prior. These ingredients could be harsh on your skin as well as on you.

TIP! Allergies can lead to post-nasal drip, causing a sore or irritated throat. A natural treatment for sore throats, and a possible substitute for medications, is gargling with salt water.

Don't take any medication for allergies without discussing it with your physician first, and this includes the over-the-counter brands. They will be able to assist you in the best ways of taking the medicine and can also ensure that you are using the right kind of medication for the symptoms you have.

TIP! Keep your home clean. When you keep your entire environment clean, you will be eliminating any allergens which may cause you problems.

Many people are allergic to something, as mentioned previously. Whether you deal with allergy triggers indoors or out, from pets or pollen, we hope this article has given you some useful ideas that can help ease your allergic symptoms and improve your quality of life.

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